Mental Health and Wellbeing
Here are some links to websites and resources that you may find useful in looking after mental health and wellbeing
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Family Health MOT - information on positive choices you can make for yourself and your family. Children and Young People's Health Services Norfolk
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Find out how to access mental health advice and support for 0 -25’s in Norfolk & Waveney. The key message is that you don’t need a referral, you can get in touch straight away for advice and support. If you need more specialist help, we will make sure you get to the right person. Children and Young People's Health Services Norfolk
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'Spread a little kindness' Assembly by The Duchess of Cambridge for Oak National Academy
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Five ways to build your child’s resilience BBC Bitesize
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Coronavirus toolkit #6: resources for building resilience Anna Freud National Centre for Children and Families
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Reassuring children and young people who are worried about coronavirus: advice for parents and carers Anna Freud National Centre for Children and Families
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Building confidence and resilience MindEd for Families
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Advice to schools, parents and carers to help children through the uncertainty of school closures The British Psychological Society
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Childrens Guide to Coronovirus Children's Commissioner
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Emotional Health Children and Young People's Health Services Norfolk - JustOneNorfolk
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Mental Health Children and Young People's Health Services Norfolk - JustOneNorfolk
Anna Freud National Centre for Children and Families
Website: https://www.annafreud.org/what-we-do/anna-freud-learning-network/coronavirus/
Key stages: early years foundation stage to key stage 2
Description: wellbeing advice for all those supporting children and young people.
Registration: not required
British Psychological Society (BPS)
Key stages: early years foundation stage to key stage 2
Description: advice on dealing with school closures and talking to children about COVID-19.
Registration: not required
Children’s Commissioner
Website: https://www.childrenscommissioner.gov.uk/publication/childrens-guide-to-coronavirus/
Key stages: early years foundation stage to key stage 2
Description: a downloadable guide for children about coronavirus.
Registration: not required
MindEd
Website: https://www.minded.org.uk/
Key stages: early years foundation stage to key stage 2
Description: an educational resource for all adults on children and young people’s mental health.
Registration: not required, but registration increases functionality
The Child Bereavement Network
Website: http://www.childhoodbereavementnetwork.org.uk/covid-19.aspx
Key stages: early years foundation stage to key stage 2
Description: advice on supporting grieving children during the coronavirus outbreak.
Registration: not required